I Can Do This: Making Your Diet More Mediterranean

Have you been interested in trying the Mediterranean Diet to improve your blood pressure, thinking, circulation and more?  Learn easy ways to blend into your daily meals.  Prepare and try out recipes that will make your meals follow the principles of the Mediterranean Diet. Please bring a paring knife and container to take food home.

Cost:  $60                                          Instructor:  Dr. Margie Williams PhD, RN

Wednesday-January 29
5:30pm-8:30pm
CRN:  65560