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Mindfulness on Mondays via Zoom

November 11 @ 5:30 pm - 7:00 pm

$45

In this session, Dr. Margie Williams PhD, RN, shares how you can incorporate mindfulness into your everyday life. In this interactive session, you will be introduced to relaxing and healing mindfulness techniques that can be done anywhere and by all ages. You will learn how it helps with calm, mental clarity and relaxation. We will meet (3) times via Zoom.
Cost: $45 | Instructor: Dr. Margie Williams PhD, RN
MON • OCT 28, NOV 11, DEC 9 (5:30–7:00 pm) CRN: 38580

Details

Date:
November 11
Time:
5:30 pm - 7:00 pm
Cost:
$45
Event Category:
Website:
https://www.jwcc.edu/communityed/

Organizer

John Wood

Venue

John Wood Community College
1301 South 48th Street
Quincy, IL 62305 United States
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Phone
217-224-6500