Mindfulness on Mondays via Zoom
In this interactive session you will be introduced to relaxing and healing mindfulness techniques that can be done anywhere and by all ages. Learn how it helps with calm, mental clarity and relaxation. Cost: $30.00 | Instructor: Dr. Margie Williams PhD, RN MON • FEB 12, MAR 4, and APR 8 (7:00–8:00 pm) CRN: 64496